What is Sea Moss?

Sea moss is rich in nutrients and minerals that can provide a great amount of health benefits.

 

Digestive health: Sea moss contains a high amount of dietary fibre, which can promote healthy digestion. Fibre adds bulk to the stool, aids in bowel movement, and helps prevent constipation.

Thyroid support: The iodine content in sea moss makes it beneficial for thyroid health. The thyroid gland requires iodine to produce thyroid hormones, which are involved in regulating metabolism, growth, and development.

Immune system support: Sea moss possess immune-boosting properties due to its various nutrients. It contains antioxidants, such as vitamin C and vitamin A, which can help protect cells from damage caused by free radicals and support a healthy immune system.

Skin health: Sea moss is used in many skincare products due to its benefits for the skin. It contains minerals and vitamins that can support healthy skin, reduce inflammation, and promote a youthful appearance.

Anti-inflammatory properties: Sea moss possesses anti-inflammatory properties. It can help reduce inflammation in the body, which is associated with various chronic diseases.

Weight management: The fibre content in sea moss can help promote feelings of fullness and reduce appetite, which may aid in weight management efforts.

 

     


    Sea moss is also known for its rich mineral content.  Sea moss contains 92 of 102 minerals our body needs to function.  That is an astounding amount from one single source.

     

    Key essential minerals from Sea moss ...

    Iodine: Sea moss is an excellent natural source of iodine. Iodine is an essential mineral required for the proper functioning of the thyroid gland, which regulates metabolism, growth, and development.

    Magnesium: Sea moss contains magnesium, which is important for maintaining healthy nerve function, muscle function, and bone health. Magnesium also plays a role in energy production and enzyme function in the body.

    Calcium: Sea moss is a good source of calcium, which is essential for strong bones and teeth. Calcium is also involved in muscle contraction, nerve function, and blood clotting.

    Potassium: Sea moss contains potassium, an electrolyte that helps regulate fluid balance, nerve function, and muscle contractions. Potassium is important for maintaining healthy blood pressure levels as well.

    Sodium: Sea moss contains a small amount of sodium, which is an essential electrolyte involved in maintaining fluid balance, nerve function, and muscle contractions.

    Sulfur: Sea moss is a natural source of sulfur, which is important for the health of hair, skin, and nails. Sulfur is also involved in the synthesis of certain amino acids and proteins in the body.

    Phosphorus: Sea moss contains phosphorus, which is essential for the formation and maintenance of healthy bones and teeth. Phosphorus also plays a role in energy metabolism and DNA synthesis.

     

    Nutritional facts per (2 tbsp) of Sea Moss Gel

    Sea moss gel nutritional facts